Basil Aioli
Last week I mentioned I had been doing some catering and would share some recipes with you. So here’s the first one….Basil Aioli. Aioli is a mayonnaise-style condiment with origins in French and Italian cuisine. Traditionally, it is...
Oatbran Muffins
WOW! Where did April go? Does anyone else find it strange how time seems to speed up as the years pass by? Memories of long summer days are still lingering for me, yet here we are quickly approaching the middle of the year. Over the past...
Country Rhubarb and Strawberry Cake
Many years ago my family owned and ran a little coffee shop. It was situated in a leafy suburb of Melbourne amongst a variety of other shops that, together, created a friendly little village; it was a nice break from today’s massive...
Orange Glazed Pork with Rosemary Roast Vegetables
Here’s an idea for a quick low FODMAP midweek meal. I wanted to use to use some beautiful fresh rosemary we had been gifted by our good friend Helen when she joined us for dinner one night. There’s nothing fancy on the ingredients list;...
Lunchbox Handrolls
I’m always on the hunt for different low FODMAP ideas for what to include in our family’s lunchboxes. The kitchen bench is usually a bit of a production line in the morning, cutting sandwiches, preparing snacks, and chopping fruit to keep...
My top 5 flavour additions
We all know a low FODMAP diet can be a culinary challenge. How many times have you omitted onion and garlic from a favourite dish only to find that the result is bland and disappointing? Over the years I have built up a bit of a list of...
The low FODMAP cookbook now at Amazon.
It has been a long-time coming and we are very excited to announce that The low FODMAP cookbook is now available at Amazon.com. This means lower shipping rates for those of you livng outside Australia (although not much difference for New Zealand). Finding the lowest possible shipping rates has been one of the biggest challenges of independent publishing.
So if you have been waiting to order your copy of The low FODMAP cookbook head over to Amazon now!
Please note, for the lowest shipping rates in Australia, it is still best to order right here at Low FODMAP.com.
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Basil Aioli
Last week I mentioned I had been doing some catering and would share some recipes with you. So here’s the first one….Basil Aioli.
Aioli is a mayonnaise-style condiment with origins in French and Italian cuisine. Traditionally, it is made in a similar way to mayonnaise by mixing an emulsion of egg yolks and oil. The particular difference with aioli is that it also includes a generous dose of garlic. This might help keep a cold at bay, but it doesn’t quite fit with a low FODMAP diet.
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Oatbran Muffins
WOW! Where did April go? Does anyone else find it strange how time seems to speed up as the years pass by? Memories of long summer days are still lingering for me, yet here we are quickly approaching the middle of the year.
Over the past month I have been kept busy with some catering jobs and I hope to bring you some of those low FODMAP recipes soon. I have also been working towards having The low FODMAP cookbook published as an eBook; we’re getting close. Add to these things three busy kids having lots of fun with sports and music lessons and friends…I guess that explains where April went.
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Country Rhubarb and Strawberry Cake
Many years ago my family owned and ran a little coffee shop. It was situated in a leafy suburb of Melbourne amongst a variety of other shops that, together, created a friendly little village; it was a nice break from today’s massive shopping centres/malls. The focus of the menu was homemade food such as bread baked onsite, generously-sized scones served with King Island double cream, and of course good coffee. My mum made some delicious cakes including a flourless chocolate and Lumberjack, but I think my favourite was the Country Apple Cake.
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Orange Glazed Pork with Rosemary Roast Vegetables
Here’s an idea for a quick low FODMAP midweek meal. I wanted to use to use some beautiful fresh rosemary we had been gifted by our good friend Helen when she joined us for dinner one night. There’s nothing fancy on the ingredients list; perhaps you have some rosemary in your garden too.
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Lunchbox Handrolls
I’m always on the hunt for different low FODMAP ideas for what to include in our family’s lunchboxes. The kitchen bench is usually a bit of a production line in the morning, cutting sandwiches, preparing snacks, and chopping fruit to keep everyone going during their day ahead. And as great as sandwiches are, it is nice to have something different now and then.
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My top 5 flavour additions
We all know a low FODMAP diet can be a culinary challenge. How many times have you omitted onion and garlic from a favourite dish only to find that the result is bland and disappointing? Over the years I have built up a bit of a list of reliable ingredients I keep handy to kick in a bit of a flavour boost when my low FODMAP cooking needs something extra.
Here are my Top 5…
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Pesto Potato Salad
Hi folks!
We are back from holidays now and slowly trying to get back into the swing of routine. It’s not easy; I’ll show you why…
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Welcome
Natalie Nott has always enjoyed time in the kitchen preparing delicious food for family and friends. She has eagerly taken up the challenge to create recipes to cater for her own need for a low FODMAP diet, and to share with others. 
The low FODMAP cookbook
