Best Low FODMAP Recipes

Best Low FODMAP Recipes 46 results

low FODMAP Diet CRANBERRY ORANGE SCONES Recipe

These low-FODMAP scones make an ideal breakfast—especially during the holiday season, when they’re great companions for a cup of coffee or green tea. Go ahead and use frozen cranberries in this recipe, but be sure to keep them frozen until you ...

low FODMAP Diet ZUCCHINI QUINOA EGG MUFFINS Recipe

These savory muffins are the perfect blend of protein and carbs, and they’re sure to keep your belly happy until lunchtime. Dig out your muffin pan from the back of the cupboard and make a batch this weekend. Then heat them up for a quick, savory ...

LOW FODMAP DIET RASPBERRY WALNUT SALAD Recipe

This salad is another of my favourites. It boasts a tangy raspberry vinaigrette that’s a snap to whisk together (the secret is raspberry jam!), while the mandarin oranges and feta cheese provide complementarily sweet-and-salty elements. Just make ...

LOW FODMAP DIET CHICKEN SALAD Recipe

This easy-to-make chicken salad is perfect for workday lunches—even if you’re eating at your desk. Use it to top rice cakes or rice crackers or serve it with cooked, cooled quinoa, and you’ve got a quick, filling, healthy lunch in an instant. ...

LOW FODMAP ROSEMARY ROASTED RED POTATOES Recipe

This is my all-time favourite potato recipe, and I end up making it at least once a week. It’s simplicity itself and it’s really healthy—and plus, the potatoes turn out gloriously golden and crispy. To sneak extra veggiesinto your meal, you ...