Low FODMAP Lunch Recipes 16 results
3Score

LOW FODMAP BAKED POTATO COINS Recipe

YIELD: 4 SERVINGS You know those deep-fried potato skins stuffed with bacon, cheese, and sour cream? They may be chain-restaurant staples, but boy, are they addictive! These baked potato “coins” are a healthier, low-FODMAP take on those ...

Low FODMAP Tabbouleh {Recipe}

Tabbouleh is a middle eastern dish traditionally made with bulgar wheat, but this version uses quinoa, a protein rich gluten free alternative to wheat based grains which is suitable for the low FODMAP diet.The result? A fresh, healthy salad ...

Low Fodmap Chicken and Spinach Pizza Recipe

Love for pizza varies from person to person in our family. I’d say 2 out of 5 will always jump for a slice or 3, another 2 would prefer to pass, a finally there’s me who sits somewhere in the middle. I do enjoy a good pizza but that is difficult ...

Baked Potatoes with Coleslaw FodMap Recipe

I was thinking back to my student days when I had lunch at a Richmond cafe called The Baked Potato.  As the name suggests they were dishing up baked potatoes by the dozens served with a variety of different toppings to choose from.  If my memory ...
4.4Score

Caesar Salad Recipe (Low FODMAP)

There’s nothing better than a good Caesar salad—and this one is pretty darn good if I do say so myself!. Use Homemade Garlic Oil to add a hint of garlic flavour and don’t skip the anchovy paste: It adds umami or savoriness, and it goes so ...