This smoothie is fantastic for getting loads of nutrients quickly, especially if you’ve just had a FODMAP mishap and are feeling under the weather. If you’re a fan of adding protein powders, maca powder or anything like that, then just add it in when you add the coconut water and mix well.
I like to add pea protein powder and drink one of these right after my workouts. Also, don’t be tempted to replace the coconut water with plain water – it tastes awful!
Detox Green Smoothie Ingredients
Prep and Cooking time: 10 mins
- 1 kiwi
- 1/3 cucumber
- Handful of spinach leaves
- Handful of kale leaves
- 1 Tbsp chia seeds
- 300ml coconut water
Detox Green Smoothie Instructions
- Cut skin off kiwi and chop this and the cucumber into small pieces.
- Add all ingredients to your blender and blend until smooth.
- Pour into glass and enjoy!