Low FODMAP Dinner Recipes

Low FODMAP Dinner Recipes 20 results

Egg Fried Rice (Low FODMAP Recipe)

This staple can be served as a side dish and, if you add meat, prawns or tofu and some sauce, makes a great base for a delicious low-FODMAP meal. I’ve used just 2 vegetables in my recipe, but you can add whatever you like. Simple Egg ...

Bacon Pesto Pasta (Low FODMAP Recipe)

I absolutely adore pesto so I was really keen to try and make my own low-FODMAP version after starting the low-FODMAP diet. The pesto goes really well with pasta and bacon, so I’ve included this simple recipe along with the pesto recipe itself, ...

Pasta Bolognese (Low FODMAP Recipe)

This recipe for pasta bolognese is really simple and uses what I had left over in the fridge, so you can easily swap out the pepper, spring onions and celery for any other vegetables you like, although I do think celery works really well in this. ...

LOW FODMAP DIET POTATO FRITTATA Recipe

Light yet filling, these frittatas make an excellent breakfast or brunch, and they’re great for dinner, too. They’re already a breeze to make, but to make life even easier, you can use thawed frozen hash browns in place of the shredded potatoes ...

LOW FODMAP DIET CHICKEN SALAD Recipe

This easy-to-make chicken salad is perfect for workday lunches—even if you’re eating at your desk. Use it to top rice cakes or rice crackers or serve it with cooked, cooled quinoa, and you’ve got a quick, filling, healthy lunch in an instant. ...

LOW FODMAP DIET TURKEY SHEPHERD’S PIE Recipe

This updated, low-FODMAP version of the family-friendly classic is every bit as good as the original, and it’s a bit lighter, too, since it uses lean ground turkey in place of beef. The herbed turkey mixture is topped with a blanket of garlicky ...

LOW FODMAP DIET TURKEY KEEMA Recipe

Keema is a seasoned ground meat dish that’s popular in many parts of South Asia. While traditional recipes usually call for lamb, my version features lean ground turkey, fresh vegetables, and plenty of low-FODMAPspices. Add some steamed brown ...

LOW FODMAP DIET OVEN POT ROAST GRAVY Recipe

My husband is a big meat-and-potatoes guy, so this classic pot roast, in which red wine and thyme add subtle layers of flavor to the meat, is right up his alley. I’ve included directions for making gravy here, but the gravy is optional. Unless ...

LOW FODMAP DIET CHEESEBURGER AND FRIES CASSEROLE Recipe

Think of this casserole as your favourite fast-food meal in a single dish—minus the processed, wheat-based bun and all the grease, of course! It was inspired by my mother-in-law’s recipe for a Tater Tot hot dish, but to ensure that it’s ...

Low FODMAP Diet Shepherd’s Pie Recipe

Winter has really set in here.   A couple of days ago it was wet, windy and grey, perfect for a warming Sunday lunch. Perhaps I shouldn’t be calling this a Shepherd’s Pie, but it does give you an idea of what to expect; a hearty lamb stew ...