Low FODMAP Desserts Recipes 13 results

Chocolate Peanut Butter Cupcakes Recipe (LOW FODMAP)

These cupcakes are spongy, chocolatey and nutty all at the same time. I topped them with a delicious crumble to add some extra wintery comfort.What’s good about them:Peanut butter is rich in antioxidants, ...
3Score

Low FodMap Diet Chocolate Square Recipe

A couple of weeks ago I got to spend a Saturday afternoon with my 10 year old son and a group of his friends baking.  They were creaming, sifting and folding to raise funds for a sponsor child and his family.  A letter was written and ...

Vanilla Panna Cotta Strawberries Recipe (Low FODMAP)

Panna Cotta means cooked cream in Italian, and, for those of us with lactose malabsorption, would normally be the sort of dessert to avoid.  However, with the great range of lactose-free dairy products available, that doesn’t have to be the ...

Low FODMAP Diet Sorbet Recipe

Low Fodmap Cantaloupe and Pineapple Sorbet RecipeYou could easily make other fruit flavours, such as raspberry, strawberry, banana or kiwi, simply by substituting the same weight of fruit. You could flavour the syrup with a split vanilla bean ...

Low FodMap Chocolate & Raspberry Dessert Cakes Recipe

There are many foods to give up or cut back on in a low FODMAP diet.  I miss apples and occasionally have a little nibble of one that a little person in my house has taken a juicy bite from.  Avoiding onions is no longer a big deal for me and I ...