Low Fodmap Desserts 8 results

Low FodMap Chocolate & Raspberry Dessert Cakes Recipe

There are many foods to give up or cut back on in a low FODMAP diet.  I miss apples and occasionally have a little nibble of one that a little person in my house has taken a juicy bite from.  Avoiding onions is no longer a big deal for me and I ...

Low FodMap Oatbran Muffins Recipe

I often whip up a batch (or 2) of muffins, hoping to get some of them into the freezer to pop into lunchboxes.  These Oatbran muffins, which I have adapted from this recipe, are my go-to recipe that is super-quick to mix and bake. Low FodMap ...
3.2Score

LOW FODMAP CARROT CAKE Recipe

YIELD: 12 SERVINGS Since cream cheese is high in lactose, this low-FODMAP version skips the standard cream cheese–laden frosting in favor of a rich, vanilla-tinged brown butter glaze that isn’t overwhelmingly sweet. It’s the perfect ...
4.8Score

LOW FODMAP CHOCOLATE CAKE Recipe

YIELD: 1 SERVING You know those late-night chocolate cravings that are impossible to shake once they strike? This microwave cake is the answer, so go ahead and indulge. (Okay, so this recipe does involve 90 seconds of microwaving time, plus ...
4Score

LOW FODMAP MINI BLUEBERRY CRISPS Recipe

YIELD: 6 SERVINGS Blueberry crisp is one of my favourites, but if you’re on a low-FODMAP diet, it’s important to be mindful of serving sizes, as . But with these individual mini crisps, it’s easy to control both FODMAPs and calories at the ...

Low FODMAP Christmas Pudding

I have been working hard to bring this Christmas to treat to you.  It’s been a while since I have enjoyed some warm and spicy pudding that is the perfect finale to a festive feast.  Perhaps you have been longing for a low FODMAP answer to the ...

Low Fodmap Country Rhubarb and Strawberry Cake Recipe

The Country Apple Cake was similar to many recipes for German Apple Cake and Coffee Cake that I have seen. The cake batter was rich and moist with sour cream and layered with thinly sliced tart apple.  There was a streusel topping with flaked ...

Low FodMap Blueberry Pudding Recipe

Picture this…Your work is done for the day.  It’s time to cosy up on the couch for a movie or lose yourself in a good book.  Wouldn’t it be nice to have a little treat to enjoy, something warm and satisfying, but it has to be low FODMAP, of ...