Low Fodmap Bread 2 results

Low Fodmap GLUTEN-FREE PITTAS Recipe

“OK, I’m gonna put it out there, these are the tastiest pittas I’ve ever eaten”, said my boyfriend as he scoffed one down while they were still cooling. Imagine his shock when he learned they weren’t the regular wholemeal ones I usually ...

Low Fodmap BASIC FLOUR BLEND Recipe

YIELD: ABOUT 3 1/2 CUPS (568 G) This versatile flour blend is great in pancakes, cookies, and muffins, and it works as a sauce and gravy thickener, too. Since I omit gums, such as xanthan and guar, in my recipes, it’s good to know that replacing ...