Eating Out Low FODMAP Plan

How to Plan eating Low FODMAP OUTSIDE? When eating out, unless you’re dining at a “FODMAP-aware” restaurant, it’s likely that the restaurant’s menu will be laden with high-FODMAP foods. Onion, garlic and wheat are regularly used in ...

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Hello My Name is Penny Shore and I am a registered fodmap dietitian from Jolly London. I am eager to present Quality Fodmap Diet information and Great Low Fodmap Recipes.

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