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Do pop in and check out some of the yummy ideas other readers have shared for their pasta dishes.
Do you need some inspiration for your Low FODMAP cooking? Just getting started out on this new diet and want to learn more? Perhaps you would enjoy meeting with other people to share ideas and recipes without onion and garlic and wheat?
I am very excited to share with you the details of my upcoming Low FODMAP cooking classes, set to run in term 3 here in Melbourne.Read More
We all know a low FODMAP diet can be a culinary challenge. How many times have you omitted onion and garlic from a favourite dish only to find that the result is bland and disappointing? Over the years I have built up a bit of a list of reliable ingredients I keep handy to kick in a bit of a flavour boost when my low FODMAP cooking needs something extra.
Here are my Top 5…
Have you heard about the new Monash University Low FODMA Diet App? If not, I urge you to check it out. Now that Christmas is over and the New Year has begun, I have had a bit of time to explore and thought you might like to have a preview.Read More
I have been working hard to bring this Christmas treat to you. It’s been a while since I have enjoyed some warm and spicy pudding that is the perfect finale to a festive feast. Perhaps you have been longing for a low FODMAP answer to the dried fruit laden dessert the way I have. I hope you enjoy this pudding…Read More
This has been one of our favourite chicken recipes for the BBQ for many years. It’s quick, simple and oh, so delicious…just the way it should be, even when going low FODMAP.Read More